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by
Emily McNeil | @wellness_by_emily
reviewed by our Nutrition Team
30 March 2022
Reminiscent of those summer flavours, this smoothie is a heavenly way to hit your protein target.
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Prep time: 2 minutes
Additional Nutritional Information per Serve:
Energy (kJ): 1,460
Carbohydrates: 26g
Protein: 47.5g
Fat: 6.1g
½ cup low fat cow’s milk
½ scoop True Protein WPI90 in Natural flavour
170g high protein plain yoghurt
½ cup frozen mango
1 passion fruit
In a blender, add the milk, whey protein, plain yoghurt, frozen mango and then the inside of a passionfruit.
Blend until all ingredients have been well combined, and then pour into a glass to serve.
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