Mango Passion Smoothie

True Protein Blog Avatar Fallback reviewed by our Nutrition Team 30 March 2022

Reminiscent of those summer flavours, this smoothie is a heavenly way to hit your protein target.

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Mango Passion Smoothie

Makes 1

Prep time: 2 minutes

Additional Nutritional Information per Serve:

Energy (kJ): 1,460

Carbohydrates: 26g

Protein: 47.5g

Fat: 6.1g

 

 

Ingredients

½ cup low fat cow’s milk

½ scoop True Protein WPI90 in Natural flavour 

170g high protein plain yoghurt

½ cup frozen mango

1 passion fruit

 

Method

  1. In a blender, add the milk, whey protein, plain yoghurt, frozen mango and then the inside of a passionfruit.

  2. Blend until all ingredients have been well combined, and then pour into a glass to serve.

 

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IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health careprofessional.