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Coffee Mocha Zucchini Oats

True Protein Blogger by Lucy Scarborough |@foodie.lu 04 November 2019

Try this recipe if you are looking for a protein-filled warm breakie or healthy snack

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Coffee Mocha Zucchini Oats

Serves 1

Prep time: 5 minutes

Cooking time: 10 minutes

Nutritional Information (excluding toppings)

307 Calories
29g Protein
5g Fat
36g Carbs

Ingredients

1/2 cup quick oats
1/2 grated zucchini
1 scoop True Protein Vegan85 Coffee Mocha Protein Powder
1 scoop True Protein Maca Powder
1 cup of water
1/2 cup almond milk

Toppings

Sliced banana
Fruit and nut mix
Hemp seeds
Nut butter of choice

Method

  1. Add all the ingredients into a pot and place over the element on medium heat

  2. Continue stirring the mixture so that it doesn’t burn, until reaches desired consistency

  3. Once cooked, pour porridge into a bowl and top with your favourite toppings

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IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health care professional.