Choc Banana Overnight Oats

True Protein Blog Avatar Fallback reviewed by our Nutrition Team 19 January 2023

The most inviting bowl of oats you may ever come across, this recipe is filled with wholesome ingredients that will leave your body feeling nourished.

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Choc Banana Overnight Oats

Serves 1 

Prep time: 5 minutes

Macros Excluding toppings:

490 calories

36g protein

76g carbohydrate

6g fat 



3/4 cup rolled oats 

1 scoop True Protein WPI in Rich Chocolate 

1 tsp cacao nibs 

1 mashed banana 

3/4 cup almond milk 

Extra banana, peanut butter, hazelnuts and cacao nibs to decorate 



  1. Add the oats, protein and cacao nibs to a container and mix to combine. 

  2. Mash in the banana and add in the milk. Mix until combined. 

  3. Allow to set overnight. 

  4. Add your desired toppings and enjoy! 


IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health careprofessional.