3 Ingredient Chocolate Mousse

True Protein Blog Avatar Fallback reviewed by our Nutrition Team 30 August 2023

Treat yourself to this decadent yet simple treat - a unique combination of just 3 ingredients!

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3 Ingredient Chocolate Mousse

Serves 2

Prep time: 5 minutes

Macros per serve:

Calories- 314

Protein- 20.8g

Carbs- 20.1g

Fat- 16.7g



340g silken tofu

75g dark chocolate, melted

20g True Protein Collagen in Rich Chocolate



1. Lace all ingredients into a high-speed blended and blend until it becomes a smooth and creamy consistency.

2. Distribute between 2 small glasses then place into the fridge to set for 2-3 hours. Decorate as you wish and Enjoy!

IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health careprofessional.