Protein powder is essentially a concentrated source of protein derived from either an animal or plant source. Whey protein is a high-quality, complete protein naturally found in cows’ milk. Whey is separated as a by-product of cheesemaking, when enzymes are added to the milk to encourage coagulation, separating the liquid from the solids (curds). The liquid content (whey) is strained off and filtered to remove most of the fat and lactose. For WPC 80, the liquid is micro-filtrated and for WPI 90 it goes through a second ultra-filtration process that removes further fat and lactose resulting in a more refined whey. The filtered liquid is then evaporated and dried to become a pure whey powder, which is how it arrives at the True Protein HQ, where we blend it with all-natural flavours and package it on site.

- 100% clean, all-natural protein powder
– No fillers, nothing artificial, no bad aftertaste
- 25g protein per 30g serving
- True only use the best quality raw ingredients from around the globe, including New Zealand grass-fed whey
- Possesses minimum 90% protein content
- All supplements feature non-GMO and certified organic ingredients wherever possible
- A complete amino acid profile containing all nine essential amino acids
- Only trace amounts of lactose, entirely gluten-free and with no added sugar, making WPI 90 suitable for sensitive stomachs
 - Suitable for vegetarians
- WPI 90 has one of the highest protein contents of any known substance
- Only trace fat and carbohydrates, perfectly suited for lean muscle gain and fat loss

This offer is available for first-time customers only. 

No, the free shaker offer cannot be combined with any other discounts, promotions or special offers, including but not limited to weekly gifts with purchase or discount codes.

Our team aims to dispatch order within 1-2 business days. Once your order has been dispatched you will be notified by email (and,if selected, SMS) and your tracking number will be supplied. Once your order has been dispatched it should arrive within 5-7 business days depending on your area.

The free stainless steel shaker offer is available for a limited time only.

The key difference between the two whey protein powders is refinement. Both powders go through a micro-filtration process in their raw state, but WPI 90 goes through a further ultra-filtration process that strips away more of the lactose and other elements to give a purer whey with a higher protein content of around 90%. 

We have opted to use stevia to sweeten our flavoured proteins. Stevia is derived naturally from a plant grown in South America and is around 200-300 times sweeter than sugar. We therefore only need very small quantities of this naturally produced sweetener to flavour our protein powders. Our in-house development team has pushed the boundaries of natural flavouring to develop completely unique flavours that contain no artificial ingredients or additives whilst maintaining a fantastic natural taste. Every flavour is made using 100% natural ingredients including the likes of real vanilla, freeze-dried fruits, natural cocoa, organic desiccated coconut and manuka honey.

If you find that you have ordered a product of which you do not like the taste/texture or have an adverse reaction to, we offer a 14 day money back guarantee. You can view our full Returns Policy here.

There is only a trace amount of lactose in our WPI 90 protein powder due to the ultra-filtration process it goes through to remove the lactose. You may be able to consume it if you are lactose intolerant or lactose sensitive but should seek advice from your doctor first if you are concerned.

Yes, it is perfectly safe to drink whey protein without working out, especially if you have a low-protein diet or are recovering from illness. However, it is important to review your own individual requirements to avoid excess protein consumption. It’s also important not to replace whole food sources with protein shakes. Protein supplements should ideally be used alongside a healthy balanced diet.

If using your protein alongside an exercise regime then we recommend enjoying a protein shake within an hour of finishing your workout to enhance recovery. Protein shakes can also be consumed at any time throughout the day, depending on your individual needs.