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Sweet Corn & Zucchini Fritters

True Protein Blogger 1 by Lucy Scarborough | @foodie.lu 20 May 2020

These delicious fritters are perfect for any meal and go with endless chutneys and sauces!

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Sweet Corn & Zucchini Fritters

Makes 3

Prep time: 15 minutes

Cooking time: 3-4 minutes

Nutritional Info

180 calories

10g Protein

4g Fat

31g Carbs


Ingredients 

1/4 cup chickpea flour

1/3 cup fresh or frozen corn

1 medium zucchini grated

1/2 tsp mixed herbs

Salt and pepper

1/4 tsp smoked paprika

1 heaped tsp True GLUTAMINE OR Natural WPI

 


Method

  1. In a bowl combine all of the ingredients and mix until combined.

  2. Set mixture aside for 5-10 minutes while the flour soaks up the liquid from the zucchini.

  3. Heat a non-stick frypan on medium heat, once the mixture is ready, separate into 3 separate fritters.

  4. Fry each side for 3-4 minutes or until golden

  5. Enjoy with a side salad of choice and some relish or dressing.

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IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health care professional.