Moroccan Sweet Potato Vegetarian Soup

True Protein Blog Avatar Fallback reviewed by our Nutrition Team 18 July 2019

This simple yet flavourful soup will warm your heart with rich Arabic spices

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Moroccan Sweet Potato Vegetarian Soup

Serves 4

Prep time: 15 minutes

Cooking time: 20 minutes


2 cloves garlic
1 knob ginger, peeled
2 onions, quartered
750g sweet potato, peeled and chopped
2 carrots, chopped
1750ml vegetable stock
1 Tbsp honey
60g True Plant Protein in Natural
4 tsp maca powder
2 tsp turmeric
2 tsp cinnamon
¼ coconut yoghurt
¼ cup toasted Pepitas
¼ cup hazelnuts, chopped


  1. In a large pot add the garlic, ginger, onion, sweet potato, carrot, stock and honey. Place the pot on a high heat and bring to a boil. Boil for 20 minutes or until the potato is softened

  2. Take off the heat and add the natural flavour powder, MACA powder, turmeric, and cinnamon. Using a stick blender, blend until a smooth consistency

  3. Dollop with coconut yoghurt and top with toasted pepitas, hazelnuts, and coriander. Serve immediately

IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health careprofessional.