Basil and Zuchinni Soup

True Protein Blog Avatar Fallback reviewed by our Nutrition Team 23 June 2019

Get your daily greens in this hearty protein-rich soup

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Basil and Zuchinni Soup

Serves 4

Prep time: 10 minutes

Cooking time: 15 minutes

Ingredients

3 clove garlic, minced
600g zucchinis, sliced
3x brown onions, quartered
1 litre vegetable stock
60g True Plant Protein in Natural
4 tsp True Protein Greens Powder
3 cups basil
200ml coconut milk

Method

  1. Place the garlic, zucchini, onion and vegetable stock into a large pot. Place the pot over a medium heat covered. Bring to the boil and continue to boil for 15 minutes then take off the heat

  2. Add the natural flavour powder, greens powder, basil and coconut milk. Using a stick blender, pulse the mixture until a smooth consistency. Serve immediately

IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health careprofessional.