Gingerbread Pancakes

True Protein Blog Avatar Fallback reviewed by our Nutrition Team 07 December 2023

Treat yourself to a delicious brekkie that will leave you satisfied and excited for the day ahead.

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Gingerbread Pancakes

Serves 2

Prep time: 15 minutes

Macros per serve

445 calories

59g carbohydrates

8g fat

36g protein 



1.5 cups rolled oats

60g True WPI90 in Salted Vanilla

1 tsp ginger

1/2 tsp mixed spice

1/2 tsp baking powder

1 egg

1 medium banana

3/4 cup almond milk

Extra banana, maple syrup and toasted pecans, to serve 



  1. Add the dry ingredients to a blender and combine until the oats form a flour like consistency. 

  2. Serve with toppings of choice and enjoy!

  3. Add in the banana, egg and almond milk and blend until combined.

  4. Heat a little butter on a large saucepan, and cook the pancakes, flipping when bubbles start to form. 

IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health careprofessional.