Serves 2
Preparation time: 15 minutes
Additional Nutritional Information per serve:
Energy (kJ): 2606kJ
Carbohydrates: 84g
Protein: 39g
Fat: 12g
Ingredients
½ cup rolled oats
¼ cup wholemeal self-raising flour
2 ripe bananas
5 eggs
¼ tsp cinnamon
¼ baking powder
1 scoop (30g) True Protein Plant Protein in Rich Chocolate
Toppings:
¼ cup maple syrup
1 banana, sliced (optional)
1 tub Raspberry flavoured Greek yoghurt
Method:
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In a blender, add the oats, flour, eggs, chocolate protein powder, bananas, cinnamon, and baking powder. Blend until ingredients are well combined.
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Heat a fry pan over a medium heat. Once hot, add a drizzle of olive oil. Using a ladle, pour 1 scoop of pancake batter into the fry pan.
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Cook for 2 to 3 minutes on one side and then flip and cook for another 1 to 2 minutes on the other side.
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Remove the pancake from the fry pan and place on a plate. Continue this process until you have no better left over.
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Once you have built your stack of pancakes, pour the maple syrup over the pancakes with a dollop of yoghurt and sliced banana to top.
