Serves 2
Prep time: 5 minutes
Additional Nutritional Information per serve:
Energy (kJ): 943kJ
Carbohydrates: 28.5g
Protein: 19.5g
Fat: 3g
Ingredients:
1 cup cow’s milk
2 frozen bananas
1 tbs cacao powder
30g (1 scoop) True Protein WPC80 in Banana and Honey
1 tbs chia seeds
Method:
1. In a blender, add the milk, bananas, cacao powder, protein powder and chia seeds.
2. Blend until all ingredients have been well combined, and then pour into a glass to serve.
