Choc-Banana Protein Mousse

By Eva
2 April 2015

Mousse is one of those delicious foods that can't always be healthy but this recipe is a great alternative to those super sugary versions. This one is full of great fats and protein, and is absolutely delicious!

Ingredients


Method

  1. Place avocado, bananas and dates into powerful food mixer and beat until a smooth paste in formed.
  2. Add rest of ingredients and pulse until blended. Make sure you use full fat coconut milk as this is what keeps the mousse thick! Non fat coconut milk will fall, it will not work.
  3. Place mixture into ramikins or cups and place into the freezer in order for mixture to set. This will take roughly a few hours.
  4. Garnish with your choice of toppings for an extra flavour hit! Frozen berries, raw cacao nibs, shredded coconut etc.

Serves 4

Thank you to Eva for this beautiful recipe.  You can follow her on Instagram @EatLiftGlow

Read More Posts

Latest from True

Blog Car 1 Month

Our Best Sellers

Whey Protein Isolate WPI 90 WPI boasts 90% protein content for first rate results Shop Now
Pro Define Pro Define Ultimate weight loss protein Shop Now
Health Food Range
Top