3 Points Challenge - Fuelled by True Protein

3 Points Challenge
Fuelled By True Protein

7th December 2019

What is the 3 Points Challenge

The 3 Points Challenge is the ultimate beach event, combining surf swimming with cross country running in a uniquely breathtaking experience.

This year, North Curl Curl Surf Life Saving Club has partnered with True Protein and the Love for Lachie Foundation. With over $10,000 in cash and prizes to be won, it’s a great way to kick off summer!

Held at picturesque North Curl Curl beach on Sydney’s northern beaches, the challenge features three events designed to suit a range of competitors. To register, click here.

Events Banner


True Mile Ocean Swim - 1600m

$2000 in cash and prizes to be won

A 1600m ocean swim designed to test the mental fortitude of competitors. Depending on conditions, the course will start from North Curl Curl, heading through the break around a turning can, before swimming on towards South Curl Curl and back, finishing at North Curl Curl.

True 3 Points Challenge - 400m swim NCC / 1500m run / 300m swim SCC /1500m run/ 200m swim Freshwater 3km run back to NCC

$4000 in cash and prizes to be won

A series of 3 Ocean Swims, swimming at North Curl Curl Point 400m, South Curl Curl Point 300m and Freshwater Point 200m, connected by a 1500m cross country run from NCC to SCC then a stunning 1500m boardwalk / coastal run around the headland into Freshwater Beach and undertaking the final swim. Competitors charge 3km back to North Curl Curl Beach via pathways, cross country and calf burning soft sand running, finishing at North Curl Curl Beach.

Race Schedule

Race Schedule

8.45am - True Mile Ocean Swim Registrations CLOSE

9.00am - True Mile Ocean Swim (1600m)

9.30am - True Protein 3 Points Challenge Registrations CLOSE

9.45am - True Protein 3 Points Challenge Race Briefing

11.30am - Invitational True Dash for Cash (top 6 M/F from Ocean Swim & 3P) (NB: Starttimedepends on when 3Points finishes)

Register Now
Event Partners

Event Partners

True Protein

True Protein was born out of a determination to transform the way people think and feel about protein. But what makes us different? True is unafraid to cut through the noise of an oversaturated market and break the mould to deliver authentic, all-natural products with genuine health benefits and none of the fake stuff. We bucked the trend for expensive, over-hyped, bad-tasting protein powders packed with false promises to reinvent the marketplace and create a 100% natural, delicious, quality protein with no gimmicks, nothing artificial and a completely transparent ingredient list.

North Curl Curl Surf Life Saving Club

North Curl Curl Surf Life Saving Club is one of the best kept secrets on Sydney’s Northern beaches. NCCSLSC currently has around 160,000 visitors during the summer months and perform 100+ rescues and 200+ First Aid cases. The club is consistently growing with in excess of 1,600 members, including 180 active patrolling members and over 600 Nippers. NCCSLSC has something for everyone regardless of your age, gender or swimming strength.

Love For Lachie

The “Love for Lachie” fundraising group has been established in memory of Lachie Muldoon, theloving son of Tanja and Brendan and adoring big brother to Jaime. Lachie passed away onTuesday 13th October 2015, at the age of 10 from an aggressive form of brain cancer.

'Love for Lachie'provides much needed hope for families with brain tumour diagnosis by raisingfunds to help find a cure and tackle this terrible disease

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