• Enhance sleep
  • Promotes recovery
  • Supports nervous system
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ZMA Essential Minerals

ZMA is a combination of Zinc, Magnesium and Vitamin B6, which provides numerous benefits to the body and it's functionality. Utilising best-in-class ingredients, this formulation delivers essential minerals and vitamins in one simple serve.


4 Ingredient Formula

ZMA is a four ingredient blend that consists of zinc bisglycinate, magnesium bisglycinate, vitamin B6 and Bioperine®

Essential Minerals

ZMA provides your daily doses of 2 core minerals required by the body.

Supports The Body

ZMA is linked to supporting the smooth running of a wide range of body functions such as recovery, metabolism and psychological function.

Promotes Sleep

ZMA is rich in Magnesium which promotes a deep and restful sleep, ideal for allowing the body to recover from tough training sessions.

Excellent Water Solubility

ZMA comes in powder form and mixes extremely well with water making it a convenient and tasty way to get your key minerals.

German Sourced

The 2 main ingredients of ZMA are zinc bisglycinate and magnesium bisglycinate, which are both premium grades sourced from Germany,


4.86/5 Rating: 4.86 21 reviews
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ZMA Rating: 5 out of 5
Lemon Burst

Is effective in helping sleep,tastes great and mixes easy

AMAZING Rating: 5 out of 5
Lemon Burst

I have been a long time user of metagenics fibroplex plus to help with my sleep as prescribed. I saw this product from True Protein and have literally Been having the best sleeps I have had in years. Within the half hour of consumption, not only am I relaxed & ready for bed, but falling asleep much quicker once snuggling up in the sheets. I have felt a big difference with my muscle pain too as restless legs & midnight cramps was very common! Loving this product and it’s amazing taste makes it easy to consume. It dissolves in the water beautifully and isn’t that gritty texture like I’m used to.

Amazing Rating: 5 out of 5
Lemon Burst

This is the first time I have tried the ZMA and I am so glad I did. Apart from tasting great, it has made a huge difference to my sleep. I sleep more soundly and restfully than I have in a very long time, just wish I had discovered it sooner. Thank you True for a such a great product.

A good nights sleep Rating: 5 out of 5

I exercise in the evenings and often struggle to sleep. This stuff really does help. It also tastes nice just mixed with water 30 mins before the lights go out. A winner !

ZMA lemon heaven Rating: 4 out of 5

Lemon burst tastes amazing and is helping along with recovery after hard training

ZMA Rating: 5 out of 5

Such a good sleep after the second night of the supplement! Very impressed :)

Awesome. Rating: 5 out of 5

Helps to relax my muscles an helps with my sleeping. Love the taste too. Highly reccomend it.

ZMA Rating: 5 out of 5

Nice change instead of having tablets great taste

I'm Ready To Buy

Suggested Use

Mix 1 Small TP Scoop (6g) with liquid of your choice. Consume 30 minutes before bed time.



Suitable for Vegans
Completely Free From Gluten
Lactose Free
Blended and Packed in Australia



Ingredients Magnesium Bisglycinate (50%), Zinc Bisglycinate, Citric Acid , Vitamin B6, Bioperine®, Natural lemon flavour, Organic stevia, Organic thaumatin.
Allergens  Produced in a facility that handles nuts and nut products.  

Nutritional Information

Energy  32Kj 528Kj
Vitamin B6 10.5mg 175mg
Zinc Bisglycinate  30mg 500mg
Magnesium Bisglycinate  450mg 7500mg

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