• True meal replacement sample bundle — seven beige resealable pouches of "Natural Blend" meal replacement powder in assorted flavors, arranged fan-style on a neutral background (Australian online health-food product).
  • True meal replacement natural blend sample sachets arranged with fresh strawberries, powdered shake mix and bowl — protein shake meal replacement packets for healthy weight management and on-the-go nutrition.
  • True meal replacement sample bundles flatlay with four peach packets and four glasses of shakes (vanilla, chocolate, strawberry), fresh strawberries, chocolate pieces and a hand holding a glass on neutral background — natural blend protein shake product photo
  • True meal replacement natural blend sachets scattered on white background — multiple tan packet sample bundles showing “true” branding and product information for meal replacement shakes.
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7-Day Meal Replacement Sample Pack

$42.00
$45.50
$42.00

or 4 payments of $10.50 with Afterpay Logo

  • Supports muscle, mood and metabolism
  • Premium and natural wholefood formula
  • 18 essential vitamins and minerals
Details

Packed with all the essential micro and macronutrients for a balanced meal on the go, our 7-day supply of single-serve sachets lets you enjoy a satisfying meal anytime, anywhere. High-quality protein, gut-friendly fibre, complex carbohydrates, and healthy fats work together to deliver a low-calorie meal that keeps you full and your health goals on track. No more skipping meals, no more unhealthy alternatives.

Suggested use:

1. Pour 300-400ml of cold water or your favourite milk into a shaker. 

2. Add 60g (1 sachet) of the powder into the shaker. 

3. Shake well and enjoy! Use up to 2 times daily.

What's in your bundle

Meal Replacement Sample
Meal Replacement Sample 60g
 Orig.
Product Info
Meal Replacement Sample
Meal Replacement Sample 60g
 Orig.
Product Info
Meal Replacement Sample
Meal Replacement Sample 60g
 Orig.
Product Info
Meal Replacement Sample
Meal Replacement Sample 60g
 Orig.
Product Info
Meal Replacement Sample
Meal Replacement Sample 60g
 Orig.
Product Info
Meal Replacement Sample
Meal Replacement Sample 60g
 Orig.
Product Info
Meal Replacement Sample
Meal Replacement Sample 60g
 Orig.
Product Info
True meal replacement sample bundle — seven beige resealable pouches of "Natural Blend" meal replacement powder in assorted flavors, arranged fan-style on a neutral background (Australian online health-food product).
True meal replacement natural blend sample sachets arranged with fresh strawberries, powdered shake mix and bowl — protein shake meal replacement packets for healthy weight management and on-the-go nutrition.
True meal replacement sample bundles flatlay with four peach packets and four glasses of shakes (vanilla, chocolate, strawberry), fresh strawberries, chocolate pieces and a hand holding a glass on neutral background — natural blend protein shake product photo
True meal replacement natural blend sachets scattered on white background — multiple tan packet sample bundles showing “true” branding and product information for meal replacement shakes.

Reviews + Questions

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FAQs

How does Meal Replacement compare to a traditional meal?

Our Meal Replacement is formulated to provide the essential nutrients you'd typically get from a balanced meal, including protein, carbohydrates, healthy fats, and fibre and 18 essential micronutrients. At True, we recommend a food-first approach to nutrition, but Meal Replacement is a nutritionally complete option when you're short on time.

How should I prepare Meal Replacement?

Simply mix one sachet of the Meal Replacement powder with water or your preferred milk alternative. You can also blend it with ice for a thicker, smoothie-like consistency. For added nutrition, try adding fruits, vegetables, or nuts.

How often can I replace meals with this product?

You can replace up to two meals per day with our Meal Replacement. However, it's important to maintain a varied diet, including wholefoods, to ensure you're getting all necessary nutrients from different sources. Meal Replacement should not be used as a total diet replacement.

Can Meal Replacement help me lose weight?

Yes, our Meal Replacement can support weight loss as part of a calorie-controlled diet and exercise program. It helps keep you full and provides balanced nutrition with fewer calories than most traditional meals, aiding in weight management. It’s also a deliciously sweet treat, so can help scratch that itch if you tend to have a sweet tooth!

How does Meal Replacement support mood and cognition?

The inclusion of milk phospholipids and healthy fats like MCTs in our formula can help support brain health and mood by providing essential nutrients that contribute to cognitive function and emotional well-being. The clinically proven dose of milk phospholipids included in Meal Replacement has been shown to support healthy mood and promote stress relief when used daily/regularly.

Are full sizes available of True Protein Meal Replacement?

We have a full size 900g bag available of our Meal Replacement. It contains 15 serves and is available here.

Why buy a 7-Day Meal Replacement Sample Pack?

Purchasing Meal Replacement in sample form gives you a great opportunity to try the product before committing to a full bag. You're able to choose a variety of flavours before deciding on your favourite.
The 7-day sample pack is perfect for busy weeks, travelling, or enjoying on the go. Simply tear open the sachet into your shaker, and you've got a healthy, balanced meal anywhere, anytime.

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