If you have landed on this page you are most likely looking to improve your health and your lifestyle. This page is here to help you find out what products would be best suited to you on your health journey. Our range of health products alongside with a healthy diet, regular exercise can fight illness and stress. If you want to feel amazing from the inside and out then our health and lifestyle range is for you.

Frequently Asked Questions

What are health and lifestyle supplements?

Health and lifestyle supplements are supplements designed to support, maintain and enhance one’s quality of life by helping you feel amazing from the inside out. There are many ways to influence your health which include (but are not limited to) improving your diet, taking supplements, strengthening your immunity, regular exercise and meditation.

The best way to improve your physical health is through finding a balance in your life between work, family, social and fitness. Keeping everything balanced is a key factor to allowing your body to absorb and retain all the amazing ingredients our health and lifestyle products have to offer.

What are the types of health and lifestyle supplements?

Our range of health products alongside a healthy diet, regular exercise can fight illness and stress. True offers a range of wellbeing products, healthy snacks quality proteins. Our top health and lifestyle products include:

GREENS – a health blend that harnesses the potent benefits of a range of green ingredients
SUPER C – immune boosting complex
GUT HEALTH - scientifically formulated blend of naturally derived ingredients to support diversity within your microbiome

What are the benefits of taking health supplements?

Health supplements are beneficial in different ways, however all have the potential to make you feel good from the inside out. The benefits of our top health and lifestyle products include:

- GREENS - Immunity booster and health blend that contains five highly nutritious and mildly alkaline green leaf powders
- SUPER C - Reduces inflammatory response, necessary for immune system function
- GUT HEALTH - Supports microbiome diversity for a healthy gut
- RAW SNACK BAR – easy nutrition in a delicious snack-sized bar
- D+EFENCE – key vitamins and minerals for healthy immune function

What is the best supplement for gut health?

True Gut Health is a scientifically formulated blend of naturally derived ingredients to support microbiome diversity and nurture a healthy feeling gut. Your unique microbiota is responsible for many physiological factors including healthy digestion, mood and energy levels and protection from harmful organisms.

Unlike many other alternatives available, True Gut Health includes a variety of gut-nourishing ingredients to foster diversity and support your gut microbiome, allowing it to thrive and keep you healthy from the inside out.

Why choose True Protein’s natural health and lifestyle supplements?

True Protein is a 100% Australian-owned, family run business selling a wide selection of all-natural sports nutrition supplements made from the finest globally sourced ingredients. True Protein is well-renowned for great tasting, naturally derived products, made with a range of premium ingredients that contain no added sugar, artificial flavours or preservatives. Within our extensive natural health and lifestyle supplement range you’ll find a product to suit your individual nutritional and fitness goals. Based in Sydney, we blend our products onsite and sell direct to customers all over Australia.

GREENS

Organic greens superfood blend

$55

GREENS is an immunity booster and health blend that contains five highly nutritious and mildly alkaline green leaf powders (barley, wheat, alfalfa, oat and spelt). It also includes vitamin C powder, matcha green tea, kale, and spinach. Get your morning boost of the following elements:

  • Potassium
  • Calcium
  • Magnesium
  • Iron
  • Copper
  • Phosphorus
  • Manganese
  • Zinc
  • Beta Carotene
  • B1, B2, B6, C
  • Folic Acid
  • Pantothenic acid
  • New and Improved 11 Ingredient Formula
  • Includes Chlorella and Spirulina
  • Includes 5 Organic Grass Powders

Suggested Use

Mix 2 Small TP scoops (5g) with either water, juice or mix into a smoothie. Consume once daily or as required.

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GUT HEALTH

Microbiome Diversity for a Healthy Gut

$60

True Gut Health is a scientifically formulated blend of naturally derived ingredients to support diversity within your microbiome, nurturing a healthy gut. Unlike many other alternatives available, True Gut Health includes a variety of gut-nourishing ingredients to foster diversity and support your gut microbiome, allowing it to thrive and keep you healthy from the inside out.

  • Formulated in conjunction with Monash University
  • Scientifically formulated blend
  • Supports microbiome diversity for a healthy gut

Suggested Use

Mix 8g (1 Tbsp) in 100-200ml water, your morning smoothie or favourite juice. Consume 1-2 times daily.

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