Vanilla and Almond Granola

True Protein Blog Avatar Fallback reviewed by our Nutrition Team 21 September 2023

This granola recipe combines the warm, comforting flavour of vanilla with the nutty crunch of almonds to make a delightful breakfast or snack option.

Read More
Vanilla and Almond Granola

Serves: 14

Prep: 10 minutes (plus 30 mins cooking time)


Protein: 7g

Carbohydrates: 16g

Fats: 18g



2 C rolled oats

¾ C pumpkin seeds

¾ C sunflower seeds

1 C almonds

½ C True Protein WPI90 in French Vanilla

2 tsp cinnamon

½ C butter, melted (can sub for coconut oil)

¼ C maple syrup

2 egg whites

Pinch of salt



  1. Preheat oven to 160’C.

  2. In a large bowl combine the oats, pumpkin seeds, sunflower seeds, almonds, vanilla WPI90, cinnamon and salt and stir until combined.

  3. Add the melted butter, maple syrup, egg whites and mix well until everything is coated.

  4. Transfer to a large lined baking tray and flatten with the back of a spoon.

  5. Place in the oven for 30-35 minutes, checking it regularly and tossing the granola to avoid the edges from burning.

  6. Allow to cool on the tray and store in an air-tight container.

  7. Tip: for a balanced and satiating breakfast, add ½ C of the granola to a bowl with some vanilla yoghurt and fresh berries.

IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health careprofessional.