Strawberries & Cream Protein Jelly

True Protein Blog Avatar Fallback reviewed by our Nutrition Team 23 November 2020

This wobbly jelly will take you straight back to your childhood, but improved with the nutrition of strawberries and cream protein!

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Strawberries & Cream Protein Jelly

Makes 4

Prep time: 15 minutes 

79 calories | 330 kilojoules

12.4g protein

6.9g carbohydrates

0.2g fat

 

Ingredients

 

1 sachet sugar free strawberry jelly

½ cup boiling water

½ cup cold water

1 cup Greek yogurt

1 scoop (30g) True WPI90 Strawberry & Cream

20g honey

 

Method

  1. Empty the jelly sachet into a large bowl. Pour in ½ cup of boiling water and mix until dissolved. Add ½ cup cold water and stir.

  2. In a separate bowl, mix together the yogurt, protein powder and honey.

  3. Add the two mixtures together and stir until combined.

  4. Pour into serving sizes and store in the fridge to set.

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IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health careprofessional.