Makes 4
Prep time: 15 minutes
79 calories | 330 kilojoules
12.4g protein
6.9g carbohydrates
0.2g fat
Ingredients
1 sachet sugar free strawberry jelly
½ cup boiling water
½ cup cold water
1 cup Greek yogurt
1 scoop (30g) True WPI90 Strawberry & Cream
20g honey
Method
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Empty the jelly sachet into a large bowl. Pour in ½ cup of boiling water and mix until dissolved. Add ½ cup cold water and stir.
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In a separate bowl, mix together the yogurt, protein powder and honey.
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Add the two mixtures together and stir until combined.
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Pour into serving sizes and store in the fridge to set.