Serves 1
Prep time: 15 minutes
Setting time: overnight
Macros:
Calories- 413
Protein- 33.7g
Carbs- 48.7g
Fat- 10.1g
Ingredients
Base:
1 ½ Weet-Bix
60ml almond milk
1tsp granulated sweetener
Filling:
160g YoPro strawberry yogurt
20g True Protein WPI90 in French Vanilla
Raspberry compote:
100g frozen raspberries
1tsp granulated sweetener
Topping:
20g white chocolate, melted
Method
-
Crush the Weet-Bix and mix together with almond milk and sweetener in a medium sized glass. Pat down with the back of a spoon to create an even base.
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Place the raspberries and sweetener into a microwave safe bowl and microwave for 20 seconds, mix and then microwave for a further 15 seconds before mixing again. Layer half of this onto the base.
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Next, In a separate bowl combine the yogurt and protein powder. Spoon this mixture onto the raspberries then top with remaining raspberry compote.
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Finally, top with the melted white chocolate and place into the fridge overnight. Enjoy!
