Serves 1
Prep time: 10 minutes
Cooking time: 6-8 minutes
Ingredients
1.5 cups mashed pumpkin
2 eggs
1/4 cup coconut milk
1 scoop True Protein WPC 80 Raw Coconut Protein
1/2 cup gluten-free flour
1.5 tsp cinnamon
3/4 tsp baking powder
2 Tbsp coconut sugar
Optional: Walnuts for garnish
Method
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Mix the pumpkin and eggs together in a large bowl until combined then add the milk and stir
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Add the remaining ingredients and fold together until just combined
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Spoon into a non-stick pan and cook until browned both sides
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Serve with cinnamon and coconut sugar or walnuts sprinkled on top
