Pizza Scrolls

True Protein Blog Avatar Fallback reviewed by our Nutrition Team 22 April 2024

Adding our Natural WPI90 is a great way to elevate your savoury creation, and these delicious pizza scrolls are no exception.

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Pizza Scrolls

Makes 12

Prep time: 30 mins

Baking time: 25-30 mins

Macros per serve:

Calories - 146

Protein - 10.9g

Carbohydrates - 16.5g

Fat - 3.7g



160g flour

40g True Protein WPI90 in Natural

2 tsp baking powder

230g  low-fat Greek yoghurt

1/2 cup tomato paste

1 tsp italian herbs

1/2 tsp garlic powder

100g ham, diced

100g cheese, grated



1. Preheat oven to 180 degrees Celsius and line a medium sized baking tray with baking paper. 

2. Add the flour, protein powder, baking powder and yoghurt to a bowl and mix until a dough begins to form. Knead for 2-3 minutes until the dough becomes stretchy. Form into a ball and set aside to rest for 10 minutes.

3. Press the dough onto a floured surface to form a rough rectangular shape. Using a rolling pin, roll the dough out to a 30cm x 25cm rectangle.

4. Spread the tomato paste over the dough, sprinkle with herbs and garlic powder then top with the ham and cheese.

5. Roll into a log and slice into 12 equal portions.

6. Place onto the baking tray and bake for 25 to 30 minutes until golden brown. Allow to cool for 15 minutes before serving. Enjoy! 

IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health careprofessional.