Cookie Dough Protein Balls

True Protein Blog Avatar Fallback reviewed by our Nutrition Team 03 September 2020

Do you love eating cookie dough raw but hate the calories that come with it? These delicious balls are the perfect alternative with their simple, natural ingredient profile

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Cookie Dough Protein Balls

Makes 14

 Prep time: 15 minutes

Setting time: 1 hour

98 Calories | 410 Kilojoules

5.9g Protein

9.1g Carbohydrates

4.1g Fat




100g oats

2 scoops True WPI90 French Vanilla

80g natural peanut butter, melted

2 Tbsp pure maple syrup

1 tsp vanilla extract

3 Tbsp milk of choice

30g chocolate chips

Pink sea salt flakes




  1. Blend the oats into a flour-like consistency. In a large bowl, whisk it together with the protein powder

  2. Stir in the peanut butter, maple syrup, vanilla extract and milk until a cookie dough consistency is formed (add a dash more milk if too dry)

  3. Mix in the choc chips and sea salt flakes

  4. Roll the mixture into even sized balls and place in the fridge to set for at least an hour

  5. Transfer into an airtight container and store in the fridge


Our protein powders are great tasting, made from naturally derived products and with a range of premium ingredients that contain no added sugar, artificial flavours or preservatives.

IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health careprofessional.