Coconut and Vanilla Protein Ice Cream

Serves 2

Prep time: 30 minutes (plus 4 hours freezing time)

Macros: 

Calories- 250

Protein- 16.1g

Carbohydrate- 5.2g

Fat- 16.1g

Equipment:

• High speed blender

• Ice cream machine

Ingredients:

2/3 cup coconut milk

1/3 cup skim milk

30g (4 tbsps) True Protein WPI 90 in French Vanilla

1 tsp granulated sweetener

1/2 tsp vanilla extract

1 tbsp toasted desiccated coconut

Topping:

1 tbsp toasted desiccated coconut

Method

1. Place all ingredients, except the desiccated coconut, into a blender and mix on high until combined.

2. Pour mixture into a pre frozen ice cream maker bowl and add in the coconut, churn for 20 to 25 minutes until it becomes an ice cream consistency.

3. Pour into a container and freeze for 4 hours.

4. Scoop into 2 bowls, top with desiccated coconut and enjoy!