Banana Choc Chip Protein Muffins

True Protein Blog Avatar Fallback reviewed by our Nutrition Team 19 September 2024

Chocolate chip and banana are a heavenly flavour duo, and these protein muffins are proof.

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Banana Choc Chip Protein Muffins

Makes 8

Prep time: 15 minutes

Baking time: 18-20 minutes

Macros:

Calories 166kcal

Protein 9g

Fat 4g

Carbs 22g 

 

Ingredients

2 overripe bananas, mashed

1/4 cup plain greek yogurt

1/4 cup maple syrup

1 egg

1 tsp vanilla extract

1 cup whole wheat flour

60g (10 tbsps) True Plant Protein in Cinnamon Chai

1/2 tsp baking soda

1 tsp baking powder

1 tsp cinnamon

1/4 tsp salt

1/4 cup chocolate chips

 

Method

1. Preheat oven to 350F.

2. In a medium bowl, combine mashed banana, greek yogurt, maple syrup, egg, and vanilla.

3. In a separate bowl, mix together whole wheat flour, protein powder, baking soda, baking powder, cinnamon, and salt.

4. Pour dry ingredients into the wet ingredients.

5. Mix to combine thoroughly.

6. Add in chocolate chips and stir.

7. Pour into a greased or lined loaf muffin tin.

8. Bake for 18-20 minutes or until a knife inserted comes out clean.

IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health careprofessional.