True Protein Banana & Honey Smoothie

Roslyn Yee | Accredited Sports Dietitian by Roslyn Yee | Accredited Sports Dietitian 21 March 2018

This hunger-busting banana drink will give you sustained energy to fuel a busy lifestyle

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True Protein Banana & Honey Smoothie

Makes 1 smoothie

Ingredients

30g True WPC80 Banana & Honey flavour

1/2 frozen banana

1/2 tsp True Cinnamon

1 tsp honey

1/4 cup milk

1/4 cup water

1 cup ice

 

Method

1. Blend all ingredients using a high-power blender for at least 20 seconds.

 

 

Nutritional Analysis

Per serve (1 smoothie)

Energy

243Cal

Protein

26g

Fat

4.5g

Carbohydrate

23.3g

Sodium

67mg

 

 

 

 

 

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IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health care professional.

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