Endurance

How does True Endurance enhance my stamina?

True Endurance is a natural powder made up of premium ingredients that fuel your body for longer. Premium electrolytes restore the balance of fluids in the body to ensure it continues to function at its peak for longer. Essential amino acids (EAA's) maintain a positive protein balance to fuel muscles during prolonged exercise. 300mg of pomegranate extract (Pomanox P30), rich in bioactive polyphenols, improves time to exhaustion and increases ventilatory threshold. Ingredients in True Endurance have been shown to improve time to exhaustion, increase ventilatory threshold and improve time trial performance during exhaustive exercise. Carbohydrate sources in True Endurance are digested, absorbed and oxidised at a rapid rate making them more readily available for your body to burn as energy.

Who could benefit from taking True Endurance?

Are your strenuous training sessions leaving you feeling depleted by the end of the week? Maybe you have an upcoming competition or event and you need to take your performance to the next level. That said, True Endurance is not only for elite athletes. It can be incorporated as part of a supplement regime to assist recreational athletes and exercise enthusiasts who participate in high-intensity training, endurance training and continuous/strenuous sport and exercise.

When is the best time to take True Endurance?

True Endurance is the ultimate energy formulation to fuel sports performance and should ideally be consumed around a strenuous training session or event that lasts more than 60 minutes, depending on your nutrition and supplement sporting strategy. Due to the carbohydrate content, Endurance should always be consumed with adequate fluids to prevent the likelihood of gastrointestinal upset, approximately 30 minutes before your session.

Can I take True Endurance and Electrolyte at the same time?

If wanting use both for a strenuous sustained exercise, the optimal use would be to consume Endurance prior to the session, followed by Electrolyte after the event has concluded to assist with regaining hydration. Endurance & Electrolyte should not be used simultaneously.

What is the difference between True Endurance and Electrolyte?

The key ingredients and specific dosages in both True Endurance and True Electrolyte are based on months of researching and reviewing scientific literature to ensure the products perform where you need them most. Although True Electrolyte contains some carbohydrates as well as premium electrolytes, the dosage is purely for the purpose of fast and effective rehydration or maintaining adequate hydration. If you require an energy source to fuel a strenuous training session or event where you also want to prevent catabolism, then True Endurance is the preferred choice.

What's the difference between True Fuel and True Endurance?

True Endurance is the same formula as True Fuel, we have just updated the name and packaging.

Can I take PRE and Endurance for the same workout?

Yes, you can take PRE & Endurance for the same workout - however they are formulated for different purposes. While Endurance can be consumed prior to exercise, it contains a slow-releasing carbohydrate designed to sustain energy for extended periods of strenuous activity. PRE contains caffeine and is more suitable for short bursts of energy when you're looking for a boost prior to your workout.

Can I take True Endurance while pregnant or breastfeeding?

We don't recommend using this product if you're pregnant or breastfeeding. It's best to check with your doctor before taking any supplements during this time.