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Greens

Experience a potent dose of nutrients in a compact & delicious daily serving.

  • Boosts energy, vitality and cognition
  • Promotes immune function
  • Supports digestive health
Flavour

150g Tub (30 serves)

Nutritional Information
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Please note: this product is currently undergoing a change in packaging from tubs to satchels. The packaging pictured may not be what you receive. Rest assured, the product volume and pricing remains the same.

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Scoop This flavour does not contain a scoop.

I love this daily superfood blend. It dissolves really well and tastes great. It really helps with digestion and I have more energy! It’s the perfect way to start the day.

Jade B, True Customer
Greens
Greens
Greens

Daily Nutrition Made Simple

Maintaining a balanced diet can be difficult with the busyness of everyday life. Packed with essential vitamins, minerals and antioxidants to nourish the body and mind, getting more greens into your routine has never been easier.

Why choose True Greens?

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6 Organic Super Greens

Alfalfa leaf, barley leaf, wheat grass, spirulina, kale and chlorella are packed with antioxidants to support overall health.

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Natural source of full spectrum B Vitamins & Vitamin D

Organic quinoa sprout and shiitake mushrooms are wholefood sources of nutrition, rich in nutrients critical to bone health, energy and cellular function.

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Minimal & Premium Wholefood Ingredients

True Greens is comprised of a minimalistic ingredients list that includes only the finest organic wholefoods, natural flavours, and absolutely no artificial fillers, colours or additives.

What's Inside

Each daily serving of Greens contains:

Spirulina

Spirulina stands out as one of the most densely packed and diverse nutritional sources available. Its array of nutrients encompasses antioxidants, amino & fatty acids, micronutrients and an assortment of phytonutrients, making it an exceptionally rich food source.

Prebiotic Fibre

Sunfiber® partially hydrolysed guar gum (PHGG) is a low-FODMAP-friendly prebiotic fibre, meaning it won’t upset your gut with bloating or gas issues.

Organic Shiitake Mushroom

Shiitake mushroom is a plant-based and rich source of natural Vitamin D, critical for the immune system as well the integrity of bones, skin and muscle.

Organic Quinoa Sprout

Quinoa sprout naturally contains the full spectrum of B-Vitamins 1 to 12, which play many roles vital to overall health and wellbeing such as maintaining energy and brain function.

Organic Super Greens

Wheatgrass, Alfalfa, Barley Grass, Chlorella and Kale are packed with antioxidants, essential vitamins and minerals to support full body wellbeing.

Nutritional Information

NATURAL PER 5G SERVE PER 100G
Energy 66kJ (16Cal) 1320kJ (316Cal)
Protein 1.5g 30.6g
- Gluten Nil detected Nil detected
Fat, total 0.2g 4.3g
- Saturated <0.1g 0.8g
Carbohydrates 0.9g 17.1g
- Sugars 0.2g 3.9g
Dietary fibre 1.3g 26.2g
Sodium 15mg 306mg
Potassium 134mg 2688mg
Selenium 7ug (10% RDI) 141ug
Beta carotene 1541ug 30826ug
Thiamin (B1) 0.2mg (33% RDI) 3mg
Riboflavin (B2) 0.2mg (23% RDI) 4mg
Niacin (B3) 2mg (21% RDI) 42mg
Pantothenic acid (B5) 1mg (21% ESADDI) 21mg
Pyridoxine (B6) 0.2mg (13% RDI) 4mg
Biotin (B7) 31ug (104% ESADDI) 624ug
Folic acid (B9) 21ug (10% RDI) 416ug
Vitamin B12 0.6ug (31%) 13ug
Vitamin D 4ug (38% RDI) 75ug
PINEAPPLE PER 5G SERVE PER 100G
Energy 65kJ (16Cal) 1300kJ (310Cal)
Protein 1.3g 26.8g
- Gluten Nil detected Nil detected
Fat, total 0.2g 3.9g
- Saturated <0.1g 0.8g
Carbohydrates 0.9g 17.5g
- Sugars 0.2g 3.9g
Dietary fibre 1.3g 26.2g
Sodium 15mg 299mg
Potassium 132mg 2632mg
Selenium 7ug (10% RDI) 141ug
Beta carotene 1541 ug 30826ug
Thiamin (B1) 0.2mg (33% RDI) 3mg
Riboflavin (B2) 0.2mg (23% RDI) 4mg
Niacin (B3) 2mg (21% RDI) 42mg
Pantothenic acid (B5) 1mg (21% ESADDI) 21mg
Pyridoxine (B6) 0.2mg (13% RDI) 4mg
Biotin (B7) 31ug (104% ESADDI) 624ug
Folic acid (B9) 21ug (10% RDI) 416ug
Vitamin B12 0.6ug (31%) 13ug
Vitamin D 4ug (38% RDI) 75ug
MANGO PER 5G SERVE PER 100G
Energy 66kJ (16Cal) 1310kJ (314Cal)
Protein 1.4g 27.6g
- Gluten Nil detected Nil detected
Fat, total 0.2g 4g
- Saturated <0.1g 0.8g
Carbohydrates 0.9g 18.5g
- Sugars 0.2g 4.4g
Dietary fibre 1.3g 25.5g
Sodium 15mg 295mg
Potassium 132mg 2647mg
Selenium 7ug (10% RDI) 141ug
Beta carotene 1541 ug 30826ug
Thiamin (B1) 0.2mg (33% RDI) 3mg
Riboflavin (B2) 0.2mg (23% RDI) 4mg
Niacin (B3) 2mg (21% RDI) 42mg
Pantothenic acid (B5) 1mg (21% ESADDI) 21mg
Pyridoxine (B6) 0.2mg (13% RDI) 4mg
Biotin (B7) 31ug (104% ESADDI) 624ug
Folic acid (B9) 21ug (10% RDI) 416ug
Vitamin B12 0.6ug (31%) 13ug
Vitamin D 4ug (38% RDI) 75ug

Ingredients

Organic super greens blend (90%)(Alfalfa leaf, Barley leaf, Wheat grass, Spirulina, Chlorella, Kale), Sunfiber® partially hydrolysed guar gum (prebiotic fibre), Organic high vitamin D mushroom powder, Patented Panmol B® Organic high vitamin B quinoa sprout powder.

RDI = Recommended Dietary Intake

ESADDI = Estimate Safe & Adequate Daily Dietary Intake
Please Note:This product does not contain a scoop.

Organic super greens blend (82%)(Alfalfa leaf, Barley leaf, Wheat grass, Spirulina, Chlorella, Kale), Sunfiber® partially hydrolysed guar gum (prebiotic fibre), Acidity regulator (Citric acid), Natural flavours, Organic high vitamin D mushroom powder, Patented Panmol B® Organic high vitamin B quinoa sprout powder, Natural sweeteners (Organic steviol glycoside, Thaumatin).

RDI = Recommended Dietary Intake

ESADDI = Estimate Safe & Adequate Daily Dietary Intake

Please Note:This product does not contain a scoop.

Organic super greens blend (84%)(Alfalfa leaf, Barley leaf, Wheat grass, Spirulina, Chlorella, Kale), Sunfiber® partially hydrolysed guar gum (prebiotic fibre), Natural flavours, Organic high vitamin D mushroom powder, Acidity regulator (Citric acid), Patented Panmol B® Organic high vitamin B quinoa sprout powder, Natural sweeteners (Organic steviol glycoside, Thaumatin).

RDI = Recommended Dietary Intake

ESADDI = Estimate Safe & Adequate Daily Dietary Intake

Please Note:This product does not contain a scoop.

Suggested Use

Mix 5g (2 level tsp) in 150-200ml of either water, juice or mix into a smoothie. Consume once daily or as required.

FAQs

FAQs

What are the benefits of taking True Greens?

True Greens powder has been formulated with superfood ingredients to produce a blend that is rich in micronutrients. Adding just one serve to your daily routine will boost your intake of vitamin A, vitamin K, vitamin D, folic acid, selenium, potassium, and omega 3 fatty acids. It also contains chlorophyll, carotenes, protein, enzymes and antioxidants - all of which are excellent for boosting overall health. When taken consistently, True Greens may help to improve your cognition, digestion, energy, immunity and overall vitality.

Do I need to take True Greens every day?

To get the best results from True Greens, we recommend taking it every day.

Can I stack True Greens with other supplements?

Yes! Greens is easy to stack with your daily whey protein or vegan smoothie, creatine or your other superfood powder drinks. Add it to your protein shakes for the boost of micronutrients along with your macronutrients.

What are the differences between original True Greens and new Greens Daily Superfood Blend?

While our original Greens formula offered an excellent nutrient profile, it has been many years since its release and new & exciting ingredients have presented new opportunities. Our new formula has improved taste and consistency, making it more enjoyable to drink, as well as offering a wider range of wellbeing benefits.

When is the best time to take True Greens?

Any time is suitable for True Greens! Enjoy it in the morning to kick-start your day or take it in the afternoon as a refreshing pick-me-up; the choice is yours.

Is True Greens safe to take while pregnant or breastfeeding?

Yes, True Greens is safe for pregnant and lactating women.
Please note: the product is not a significant source of iron, being less than 10% RDI/serve.

Is True Greens safe for children?

Yes, True Greens is safe for children above 3 years of age.

Who should consider taking a greens powder?

You may benefit from taking True Greens if you are looking for a convenient way to add additional nutrients to your diet. At True, we believe in a food-first approach to nutrition and always recommend you eat a wide variety of fruits and vegetables as part of a balanced diet. However, sometimes life gets in the way, and it can be hard to get all your nutrients in – this is where True Greens can be of assistance.

Is True Greens halal suitable?

Yes, all Greens flavours are halal suitable.

Is True Greens suitable for those following a ketogenic diet?

While there is no official regulatory definition for a ketogenic diet, it typically involves limiting daily carbohydrate intake to around 30–50 grams. True Greens contains 0.9g of carbs per serve, which is within the commonly accepted guidelines for keto-friendly products.

Customer Reviews