Salted Caramel Protein Slice

True Protein Blog Avatar Fallback reviewed by our Nutrition Team 22 July 2020

This salted caramel slice is the plant-based treat you've been looking for! Chewy, gooey and mooreish, this slice ticks all the boxes

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Salted Caramel Protein Slice

Prep time: 25 minutes

Setting time: 1-2 hours




½ cup almond meal

¼ cup True Plant Protein in Natural OR French Vanilla

1 cup thread coconut

2 Tbsp honey

1 tsp vanilla extract

2 Tbsp nut butter

Pinch of Himalayan pink salt

2 heaped Tbsp cacao powder


Caramel Layer

1 cup dates (soaked in boiling water for 10 minutes)

2 Tbsp pure maple syrup

½ cup True VEGAN85 in Natural OR French Vanilla

2 Tbsp cashew butter

3 Tbsp almond milk

1 tsp vanilla extract

Pinch of Himalayan pink salt


Chocolate Topping

2 heaped Tbsp cacao powder

1 Tbsp boiling water

1 Tbsp almond milk

2 Tbsp pure maple syrup

2 Tbsp coconut oil




  1. Line a baking tray with baking paper and set aside

  2. Place all base ingredients into a blender and pulse to combine

  3. Press base ingredients evenly into prepared baking tray and place in the fridge

  4. Place all caramel layer ingredients in a blender and pulse until smooth. Pour over the base layer evenly and then place in the freezer to set while preparing the chocolate layer

  5. Combine chocolate topping ingredients in a bowl and stir until smooth, pour evenly over caramel layer and leave to set in freezer for 1-2 hours

  6. Slice into pieces and enjoy! Keep stored in the freezer or fridge.

IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health careprofessional.