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Maple Walnut Loaf

True Protein Blogger 1 by Sophie Roselt | @sophieroselt 19 October 2020

Nuts, fruits, spice and everything nice! This loaf is best enjoyed alongside tea and good company.

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Maple Walnut Loaf

Prep time: 15 mins | Baking time: 45 mins



3 eggs

1/4 cup maple syrup

1/2 cup yoghurt

50ml oil

2 cups flour of choice

1 scoop True WPI90 French Vanilla

1 tsp cinnamon

1 tsp baking powder

Pinch of salt

1 1/2 apples diced

1/2 cup walnuts




  1. Preheat oven to 180°C

  2. In a bowl whisk the eggs with maple syrup. Add the yoghurt and oil and stir in gently to combine.

  3. Add the flour and protein powder, cinnamon, baking powder and salt and fold in until JUST combined.

  4. Add the apple and walnut and fold in. (You can place the remaining half apple on top to decorate as well. Place into a lined loaf tin and bake for 45 minutes or until cooked through.

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IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health care professional.


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