Savoury Zucchini Protein Loaf

True Protein Blog Avatar Fallback reviewed by our Nutrition Team 11 August 2020

This gluten & dairy-free savoury loaf is high in protein, super quick and easy to prepare - perfect for a filling and healthy snack

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Savoury Zucchini Protein Loaf

Serves 16

 Prep time: 15 minutes

Baking time: 60 minutes

96.5 Calories

6.1g Protein

5.8g Fat

5.2g Carbs




1 scoop (30g) True Plant Protein in Natural

¾ cup coconut flour

1 Tbsp paprika

2 tsp cumin

2 tsp baking powder

4 tsp chia seeds

1 tsp mixed herbs

4 eggs

2 grated zucchinis

½ cup egg whites

¼ cup avocado oil

Handful of chopped coriander

Chopped cherry tomatoes





  1. Preheat oven to 180 degrees Celsius and prepare a loaf tin with baking paper

  2. Combine all ingredients in one bowl and mix until thoroughly combined

  3. Pour mixture into a prepared baking loaf and make sure it is evenly spread out, place chopped coriander and chopped cherry tomatoes on top

  4. Bake in the oven for 60 minutes or until golden

  5. Leave to cool, then slice and enjoy!

IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health careprofessional.