Chocolate Muesli Clusters

True Protein Blog Avatar Fallback reviewed by our Nutrition Team 07 December 2022

These super crunchy clusters pack a chocolate hit and are quick and easy to whip up!

Read More
Chocolate Muesli Clusters

Makes 6 Serves

Prep time: 15 minutes

Baking time: 12-15 minutes


Calories- 390

Protein- 9.8g

Carbs- 55.8g

Fats- 12.9g



2.5 cups rolled oats

1/3 cup cacao powder

1 scoop (30g) True Protein WPI90 in Rich Chocolate

2 tbsp chia seeds

3 tbsp coconut sugar

1/4 cup coconut oil

1/3 cup rice malt syrup



  1. Preheat the oven to 170 degrees Celsius and line a large baking tray with baking paper.

  2. Place the oats, cacao powder, protein powder, chia seeds and coconut sugar into a bowl and stir until combined.

  3. Next, melt the coconut oil and rice malt syrup together in a small saucepan over low heat, stirring often for 2-3 minutes.

  4. Pour this onto the dry ingredients and combine. Place the mixture onto your lined baking tray and gently pat down using your fingers.

  5. Put into the oven to bake for 12-15 minutes. Remove and allow to cool for 30 minutes. Once cooled break up into smaller clusters. Enjoy!

IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health careprofessional.