Apple & Cinnamon Muffins

Makes 12

Prep time: 15 minutes

Baking time: 15 minutes

Macros:

Calories 288

Protein 10.8g

Carbs 28.5g

Fat 14.6g

Ingredients:

• 1/2 cup brown sugar

• 1/4 cup caster sugar

• 150g butter, melted

• 2 eggs

• 1/2 cup skim milk

• 1/2 cup low-fat Greek yoghurt

• 1 tsp cinnamon

• 1 tsp vanilla extract

• 1 1/4 cups self-raising flour

• 50g (6.5 tbsps) True Protein WPI 90 in French Vanilla

• 2 green apples, cored and diced

Method

1. Preheat the oven to 180°C and line a 12-cup muffin tray with paper cases.

2. In a large bowl, whisk together the sugars, butter, eggs, milk, yoghurt, cinnamon, and vanilla extract until well combined.

3. Add the flour and protein powder, folding gently until just combined. Stir through the apple.

4. Divide the batter evenly between the muffin cases.

5. Bake for 15 minutes, or until a skewer inserted into the centre comes out clean.

6. Allow the muffins to cool for 30 minutes before enjoying!