4 x Crossfit Games® Athlete. Dog lover.
How often do you train?
5-6 days a week
What is your Favourite Supplement?
Currently it's HASTA approved pineapple BCAAs, especially during my training sessions!
What True supplements are you currently using?
What are your fitness goals?
To continually work towards bettering my health, strength and fitness.
How do you use your supplements?
After training in a shake or smoothie.
What supplements do you use for your fitness goals?
I use my specific True Protein supplements to help my recovery post training.
How long did it take to see results from using the supplements?
I noticed within a week or two after adding in Creatine, Glutamine and BCAAs to my post workout shake a change in my performance and recovery.
Using BCAAs during my sessions helps me before back-to-back with multiple training pieces.