Unlock a new level of workout performance
Featuring a streamlined formula for a smaller serving size, delicious taste, smooth texture, customisable dosage and sleek stainless-steel tin, True Pre is the next generation in True performance.
Scientifically Backed
Streamlined formula with intentional dosages of specialised amino acids, vitamins and natural caffeine carefully selected to deliver results.
Clean formula
Featuring intentional, premium ingredients with no artificial colours, flavours, fillers or synthetic caffeine.
Customisable dose
Whether you prefer an everyday boost or need an extra kick for intense sessions, choose between a 10g or 20g serving to match your desired intensity and tailor the experience to your needs.
No post-workout crash
True Pre is free from synthetic stimulants, using only natural caffeine to ensure no jitters and no mid-morning energy crash.
Premium Packaging
True Pre comes in a sleek and durable stainless still tin and its own steel scoop, making it perfect to throw in your gym bag.
Maximise performance
The powerful amino acids in Pre optimise a range of functions such as focus, stamina and intensity that will help maximise your workout performance.
Reviews + Questions
FAQs
What is the difference between HASTA Pre and Pre?
What is True Pre?
What are the benefits of taking True Pre before a gym session?
What ingredients are in the True Pre?
In which cases would I take the double serve?
Are there any side effects of taking the True Pre?
Caffeine is also known to cause a range of side effects, especially to those that are sensitive to it. These can include elevated heart rate, restlessness and stomach upset. In large doses True Pre might cause headaches and agitation. While these side effects are not harmful and should pass within an hour, we recommend starting with a smaller serving size to assess your tolerance to True Pre.
What is the difference between True Pre and True Post?
Can I take True Pre with other supplements such as WPI90?
Is True Pre suitable for Vegans?
Can I take True Pre with a meal?
Suggested Use
Customise your dose to your desired intensity.
For an everyday boost, mix 10g (1 tbsp) with 150ml water and consume 30 min prior to your workout.
For performance sessions, mix 20g (2 tbsp) with 300ml water and consume 30 min prior to your workout.
DO NOT CONSUME MORE THAN 2 SERVES (20G) DAILY
Key Tip: We strongly recommend storing your PRE in the fridge to maintain maximum freshness and lifespan.
Features
Nutritionals
Ingredients:
| Ingredients | Creatine monohydrate, L-Citrulline, Citrulline malate, Betaine, Taurine, Beta alanine, L-Tyrosine, Natural dlavours, Magnesium citrate, Green caffeine bean extract, Natural sweeteners (Organic steviol glycosides, Monk fruit extract, Thaumatin), Organic matcha, Ascorbic acid, Natural colours (Derived from Gardenia) | ||||
| Disclaimer | This product contains caffeine which is extremely effective in small doses. No more than two serves (20g) to be taken daily. It is recommended that a half or one serve (5-10g) is taken first to assess tolerance. | ||||
| Allergens | Produced in a facility that handles dairy products and nuts. | ||||
Nutritional Information:
| LEMON TWIST | PER 10G SERVE | PER 20G SERVE | PER 100G |
| Energy | 8kJ (2 Cal) | 18kJ (4 Cal) | 84kJ (20 Cal) |
| Protein | >0.1g | >0.1g | 0.2g |
| Fat, total | >0.1g | >0.1g | >0.1g |
| - Saturated | >0.1g | >0.1g | >0.1g |
| Carbohydrates | 0.3g | 0.8g | 3.2g |
| - Sugars | >0.1g | >0.1g | 0.6g |
| Dietary fibre, total | >0.1g | >0.1g | 0.5g |
| Sodium | >0.1mg | >0.1mg | 2mg |
| Beta Alanine | 1000mg | 2000mg | 10000mg |
| Betaine | 1000mg | 2000mg | 10000mg |
| Caffeine | 100mg | 200mg | 1000mg |
| Creatine Monohydrate | 2500mg | 5000mg | 25000mg |
| L-Citrulline & Citrulline Malate | 3000mg | 6000mg | 30000mg |
| Magnesium | 39mg (12% RDI) | 77mg | 387mg |
| Tyrosine | 550mg | 1100mg | 5500mg |
| Taurine | 1000mg | 2000mg | 10000mg |
| Vitamin C | 50mg (125% RDI) | 100mg | 500mg |