HASTA Pre

True Pre is a clean pre workout made from scientifically backed amino acids, natural caffeine and vitamins that have been carefully selected to deliver results. It does not contain artificial colours, flavours, fillers or synthetic stimulants.

For the everyday athlete, a 10g serve of True Pre will provide effective results for your workout. However, you may like to double the dose for days when you need an extra boost, if you have a high tolerance to pre workout, or if you are a high-performance athlete.

Some people may find they are sensitive to ingredients in True Pre. The most common ingredients to cause this are caffeine, which can result in an elevated heart rate, jitters or restlessness, or Beta Alanine, which is known to cause itching or tingles throughout the body. While these side effects are not harmful and should pass within an hour, we recommend starting with a smaller serving size to assess your tolerance to True Pre.

DO NOT CONSUME MORE THAN 2 SERVES (20G) DAILY.

True Pre contains only legal and high-quality ingredients and is safe for adults when taken as directed. As recommended, always start with a smaller dose to assess tolerance and do not exceed 2 servings per day.

True Pre is designed to be taken roughly 30 minutes prior to training in order to prepare your body for the intense session to come. Contrastingly, True Post is a unique nine ingredient formula designed to replenish the body following high intensity training and assist with recovery. Both supplements work best when being used in conjunction with resistance training. If you are working out using resistance training regularly, we recommend taking True Pre prior to your workout and True Post at the conclusion of your workout. When taking both True Pre and True Post, supplements included in both blends such as creatine monohydrate do not need to be added.

True Pre, like all True Protein products can be used with other supplements. As a pre-workout supplement, True Pre pairs well with the post workout options in the True Protein range, such as, WPI90, ProDefine, True Post and Plant Protein.

Yes, True Pre is suitable for vegans.

It is possible to take True Pre with a meal, however it is not advised. True Pre is best taken roughly 30 minutes prior to training, whereas any substantial meal should be consumed at least 60 minutes prior to training to avoid feeling lethargic and potentially unwell whilst training.

Out of our PRE range, Lemon Twist and Green Apple are halal suitable.

We don't recommend using this product if you're pregnant or breastfeeding. It's best to check with your doctor before taking any supplements during this time.