Toffee Caramel Protein Blondies

True Protein Blog Avatar Fallback reviewed by our Nutrition Team 02 November 2022

Featuring our limited edition Toffee Caramel WPI these blondies are a heavenly treat that will leave you guilt-free.

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Toffee Caramel Protein Blondies

Makes 12

Prep time: 10 minutes

Baking time: 12-15 minutes

Macros per serve:

Calories- 208

Carbs- 10.6g

Protein- 10g

Fat- 13.g



1 400g tin chickpeas, drained

1/3 cup peanut butter

4 tbsp coconut oil, melted

2/3 cup granulated sweetener

1 egg

1 tsp baking powder

1 tsp vanilla essence

2 scoops (60g) True Protein WPI in Toffee Caramel

100g white chocolate, chopped



1. Line a small baking tin with baking paper and preheat the oven to 180 degrees Celsius.

2. Place all ingredients ,except the protein powder and white chocolate, into a high-speed blender and blend until smooth.

3. Pour this mixture into a bowl then stir through the protein powder until combined.

4. Next, fold in the chocolate chunks then pour into lined baking tray and place into the oven for 12-15 minutes. Allow to cool for 30 minutes before cutting. Enjoy!

IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health careprofessional.