Protein Oreo Doughnuts

True Protein Blog Avatar Fallback reviewed by our Nutrition Team 10 February 2022

A tasty twist on a classic treat. These doughnuts taste as good as they look, protein packed and cookies and cream flavoured, they are bound to be a crowd favourite.

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Protein Oreo Doughnuts

Makes 12


Calories- 131

Protein- 5.4g

Carbs- 13.6g

Fat- 5.4g



3/4 cup SR flour

3 tbsp cacao powder

1 tsp baking soda

1/2 cup granulated sweetener

1 scoop True Protein WPI 90 in Cookies and Cream

1/2 cup low fat Greek yogurt

1/2 cup almond milk

30g lite butter, melted

1 tsp vanilla essence

1 egg + 1 egg white

For the icing

60g low-fat cream cheese

1/2 cup powdered sweetener

1/2 tsp vanilla essence

2 tbsp water

4 Oreo biscuits, crushed

60g white chocolate, melted



  1. Preheat oven to 180 degrees Celsius and spray 12 doughnut molds with cooking spray.

  2. Sift the flour, cacao powder and baking soda into a bowl then add in the sweetener and protein powder and mix until combined.

  3. Into another bowl, add the Greek yogurt, almond milk, butter, vanilla essence, egg and egg white then whisk together.

  4. Add the wet mixture to the dry and fold until combined. Spoon into doughnut molds and bake for 12-15 minutes or until a toothpick when inserted comes out clean. Set aside to cool

  5. To make the icing, add the cream cheese, sweetener, vanilla essence and water into the bowl of an electric mixer and beat until it becomes a smooth dipping consistency.

  6. Dip the top of each doughnut into the icing, then sprinkle with crushed Oreos, finally, drizzle with white chocolate and place into the fridge for 30 minutes before serving. Enjoy!


IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health careprofessional.