Gooey Salted Vanilla & Almond Slice

True Protein Blog Avatar Fallback reviewed by our Nutrition Team 07 December 2023

With an irresistible flavour combo, it's going to be hard not to devour this slice all at once!

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Gooey Salted Vanilla & Almond Slice

Makes 20 slices 

Prep time: 20 minutes + 2-3 hours setting time

Macros Per slice

110 calories

21g carbohydrate

6g fat

4g protein




1 cup raw almonds (180g)

1 c rolled oats (100g)

1/2 cup dried dates (100g)

Pinch salt

30g True Protein WPI90 in Salted Vanilla

50ml water


1 heaped cup dried dates, soaked in boiling water for 5 minutes + ~6 tbsp of the date water

4 tbsp hulled tahini

1 tbsp honey

1tsp vanilla bean paste

1 tsp ginger powder

Pinch salt

+ chopped roasted almonds to decorate 



1. Combine all base ingredients in a food processor and combine until sticky.

2. Press into a square brownie tin lined with cling wrap and place in the freezer.

3. To make the filling, combine the soaked dates, 6 tbsp of date water, tahini, honey, vanilla bean paste, ginger and salt in a food processor and blend until smooth and sticky. Add more of the date water if needed to blend.

4. Spread on top of the base and sprinkle over the almonds if desired.

5. Return to the freezer to set for a few hours before slicing. Store in the freezer. 

IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health careprofessional.