Serves 8
Preparation time: 60 minutes
Nutritional requirements:
Energy: 1,434KJ
Carbohydrates: 60g
Protein: 11g
Fats: 26g
Ingredients:
2 tsp extra virgin olive oil
3 medium ripe bananas, mashed
2 carrots, grated
3 cups all-purpose flour
1 teaspoon baking powder
3/4 cup extra virgin olive oil
¼ cup maple syrup
½ cup brown sugar
3 large eggs, whisked
2 teaspoons cinnamon
30g (1 scoop) True Plant Protein in Natural
¼ cup walnuts, roughly chopped
Method:
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Preheat the oven to 275°F. Grease a medium sized metal pan using 2 tsp extra virgin olive oil and some paper towel.
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In a large bowl, peal and mash the bananas. Then add the grated carrots, flour, baking powder, extra virgin olive oil., maple syrup, brown sugar, 3 eggs, cinnamon, protein powder and walnuts.
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Stir all ingredients until well combined.
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Pour cake mixture into prepared pan and bake in oven for 60-75 minutes. You can test to see if the cake is ready by inserting a toothpick to the centre of the cake, if it comes out clean, its ready!
