Serves 2
Preparation time: 5 minutes
Additional Nutritional Information per serve:
Energy (kJ): 2250kJ
Carbohydrates: 24g
Protein: 16g
Fat: 7g
Ingredients:
1 cup full cream cow’s milk
1 cup diced banana, frozen
1 scoop True Protein WPI90 in Toffee Caramel OR substitute this flavour for our Banana and Honey WPI90
1 tbs chia seeds
1 handful of ice
Method:
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In a blender, add the milk, banana, Toffee Caramel Whey Protein Isolate Powder, chia seeds and ice
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Blend until all ingredients are well combined.
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Serve in two glasses.
