Prep time: 5 minutes
Setting time: overnight
3/4 cup rolled oats
2 tbsp chia seeds
1 scoop (30g) True Protein WPI90 in French Vanilla
2 tsp cacao powder
2 tsp granulated sweetener
1 shot espresso
150ml almond milk
1 cup low fat Greek yogurt
1/2 scoop (15g) True Protein WPI90 in French Vanilla
1 tsp vanilla essence
2 tbsp sugar-free maple syrup
In a bowl, combine the oats, chia seeds, protein powder, cacao powder, sweetener, espresso and almond milk.
Add the yogurt, protein powder, vanilla essence and maple syrup into another bowl and stir until smooth.
Next, layer the oat and yogurt mixture in 2 small glasses or ramekins, alternating until you have 4 layers in total.
Dust with cacao powder and leave to set in the fridge overnight. Enjoy!