Makes 14 bars
Prep time: 10 minutes
Setting time: 2 hours
Macros per bar:
250 calories
8g protein
19g carbohydrate
17g fat
Ingredients:
4 cups puffed quinoa (can be purchased from Coles or health food stores. Rice puffs work too!)
1 cup shredded coconut
3/4 cup sesame seeds
2 scoops (60g) True Protein WPI90 in Salted Caramel
1/2 tsp cinnamon
Pinch salt
1/3 cup coconut oil
1/2 cup tahini
3/4 cup maple syrup
1 tsp vanilla bean paste
Method:
-
Combine all dry ingredients in a large mixing bowl.
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In a small saucepan, combine the wet ingredients over medium heat.
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Pour the wet over the dry mixture and combine until evenly mixed.
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Press into a baking tin and allow to set in the freezer for approx. 2 hours before slicing into 14 bars.
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Store in the freezer.
