Salted Caramel Peanut Butter Crunch Balls

True Protein Blog Avatar Fallback reviewed by our Nutrition Team 22 October 2021

These heavenly protein balls will go down a treat! A great flavour combo with a hint of crunch, how could you not?

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Salted Caramel Peanut Butter Crunch Balls

Makes 16

Prep time: 20 mins

Setting time: 1 hour

Macros per ball

Calories: 93

Carbohydrates: 10.9

Protein: 6g

Fat 3.5g



100g rice puff cereal

90g (3 scoops) True WPI 90 French Vanilla protein powder

1/4 tsp salt

40g lite butter

50g sugar free maple syrup

20g peanut butter powder

4 tbsp water

60g white chocolate, melted

25g roasted peanuts, crushed



  1. Combine the rice cereal, protein powder and salt in a bowl.

  2. Place the butter and syrup into a small pan and heat on low until fully melted, set aside.

  3. Combine the peanut butter powder and water then add the syrup mixture to this.

  4. Add the wet ingredients to the dry and mix together.

  5. Roll into balls then drizzle with the melted white chocolate and sprinkle with crushed peanuts. Place in the fridge for an hour to set. Enjoy!

IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health careprofessional.