Berry and White Chocolate Popsicles

True Protein Blog Avatar Fallback reviewed by our Nutrition Team 22 January 2024

Simple yet effective, these refreshing popsicles are just what you need on a hot summer's day.

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Berry and White Chocolate Popsicles

Makes 6

Prep time: 10 minutes

Freezing time: 4 hours


Calories- 117

Protein- 8.6g

Carbohydrate- 13.6g

Fat- 3.3g



1 cup low-fat Greek Yoghurt

1 cup frozen mixed berries, thawed

30g True Protein Collagen + Vitamin C in Mixed Berry or French Vanilla

3 tsp honey

1/3 cup milk of choice

50g white chocolate, melted



1. Add all ingredients, except the white chocolate, into a high-speed blender and blitz until smooth.

2. Pour into 6 popsicle molds and place into the freezer for 4 hours.

3. Remove the popsicles from the molds and drizzle with the white chocolate.

4. Place back into the freezer for 10 minutes then they’re ready to enjoy!

IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health careprofessional.