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by
Lucy Scarborough | @foodie.lu
reviewed by our Nutrition Team
10 July 2020
This super-easy breakfast option doesn't require any baking and is ready in a matter of seconds!
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Prep time: 5 minutes
433 calories
12g Protein
22g Fat
55g Carbs
2 cups desiccated coconut
2 cups oats (for GF alternative use almonds or quinoa flakes)
2 cups dates
2 Tbsp water
2 scoops True Protein WPI90 flavour of choice (if vegan use Vegan85)
In a blender combine all ingredients and blend until clumped together
Transfer into an airtight container and store in fridge (can be kept for up to two weeks)
Enjoy with fresh fruit!
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