Prep time: 15 minutes
Baking time: 20 minutes
Per Serve
Calories: 264
Kilojoules: 1104
Protein: 26.4
Carbs: 19.9
Fats: 9.1
Ingredients
2 large zucchinis (620g)
1 egg
1 scoop True WPI90 Natural
30g bread crumbs
1 Tbsp parmesan cheese
1/2 tsp garlic powder
½ tsp parsley flakes
¼ tsp pink salt
Olive oil spray
Method
-
Preheat oven to 200c fan forced
-
Cut zucchini into match sticks (fries) and set aside
-
Whisk the egg in a bowl and in another bowl combine protein, breadcrumbs, cheese, garlic powder, parley and salt.
-
Dip zucchini in the egg, followed by coating it in the dry mixture
-
Place onto a lined baking tray and spray with olive oil
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Bake for 20 minutes or until golden, turning halfway
