Tropical Green Smoothie Bowl

True Protein Blog Avatar Fallback reviewed by our Nutrition Team 13 November 2020

Get your daily greens with this smoothie bowl of goodness! Dairy free, gluten free, refined sugar free and vegan, it truly ticks all the boxes!

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Tropical Green Smoothie Bowl

Makes 1

Prep time: 5 minutes 

369 Calories (without toppings)

51g Carbohydrates

23g Protein

10g Fat




1 scoop (5g) True GREENS

1 scoop (20g) True COLLAGEN Tropical

2 frozen bananas

¼ cup frozen avocado

½ cup frozen mango

½ cup coconut milk




  1. In a blender combine all ingredients.

  2. Blend until creamy and smooth – if too thick add more coconut milk as needed.

  3. Pour into a bowl and spread evenly.

  4. Top with granola and fresh fruit, enjoy!

IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health careprofessional.