Peanut Butter Protein Crunch Slice

True Protein Blog Avatar Fallback reviewed by our Nutrition Team 26 August 2019

Try these protein-infused crunchy peanut butter bars

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Peanut Butter Protein Crunch Slice

Makes 8 bars

Prep time: 15 minutes

Setting time: 1 hour


1 cup rolled oats
2 cups puffed rice
2 TP scoops WPC 80 French Vanilla Protein Powder
1 cup natural peanut butter
2/3 cup rice malt syrup
100g dark chocolate, melted


  1. Place the rolled oats, puffed rice, and protein powder into a bowl and mix until combined

  2. Pour the rice malt syrup and peanut butter into a microwave-safe bowl and microwave for 30 seconds then mix and microwave for a further 10 seconds

  3. Combine the peanut butter mixture with the dry mixture and fold until everything is thoroughly mixed through

  4. Press mixture into the tray and place into the fridge for an hour

  5. In the meantime, place the chocolate into a double boiler and heat until melted

  6. Once the bars have set, cut into bars and drizzle with melted chocolate

IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health careprofessional.