Banana and Chocolate Smoothie

True Protein Blog Avatar Fallback reviewed by our Nutrition Team 10 August 2022

This smoothie combines classic flavours into one heavenly blend that will give you the boost to start your day.

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Banana and Chocolate Smoothie

Serves 2

Prep time: 5 minutes

Additional Nutritional Information per serve:

Energy (kJ): 943kJ

Carbohydrates: 28.5g

Protein: 19.5g

Fat: 3g



1 cup cow’s milk

2 frozen bananas

1 tbs cacao powder

30g (1 scoop) True Protein WPC80 in Banana and Honey 

1 tbs chia seeds



1. In a blender, add the milk, bananas, cacao powder, protein powder and chia seeds.

2. Blend until all ingredients have been well combined, and then pour into a glass to serve.

IMPORTANT INFORMATION: all content provided here is of a general nature only and is not a substitute for individualised professional medical advice, diagnosis or treatment and reliance should not be placed on it. For personalised medical or nutrition advice, please make an appointment with your doctor, dietitian or qualified health careprofessional.