• Ideal meal replacement
  • 30g+ protein per serve
  • Premium NZ whey protein
  • Australian organic instant oats
  • Great value
or 4 payments of $10 with Afterpay Logo
20 serves
See Nutritionals For This Flavour
Description +

High quality, Low GI carbohydrate source

OATS & WHEY is a blend of three of our bestselling products, including New Zealand sourced protein powders (WPC80, NIGHT85) and organic Australian powdered oats (INSTANT OATS). These premium ingredients combine to deliver a superb nutritional profile that delivers, 30g+ protein and 20g+ carbohydrates with every serve.


Leading Manufacturing Processes

Both the protein powders and oats used in OATS & WHEY are manufactured under strict quality control processes to ensure premium quality.


Low GI Carbohydrate

OATS & WHEY contains organic oat flour which is a low GI carbohydrate, meaning it is digested slowly by the body, maintaining steady blood sugar levels.


High in Protein

OATS & WHEY utilises whey protein and milk protein concentrate to provide an impressive protein content of over 28g per serve.


100% Organic

Made to the highest standards, the oat flour used in OATS & WHEY is free from all chemical residue and carries organic certification.


Australian/New Zealand Sourced

Sourced from leading manufacturers, OATS & WHEY combines Australian sourced oat flour with New Zealand protein powders.


Meal Replacement

The combined elements of protein and carbohydrates make OATS & WHEY ideal for use as a meal replacement.

Reviews +

Reviews + Questions

FAQs +


How can Oats & Whey be used as a meal replacement?

Unlike pure protein powders, OATS & WHEY consists of roughly 50% organic oat flour. Organic oat flour is an excellent source of Low GI carbohydrates and therefore, through combining with protein, produces a much more complete macro nutrient profile. OATS & WHEY therefore provides an ideal breakfast replacement or mid morning snack..

Why have you chosen New Zealand whey protein powder for Oats & Whey?

New Zealand protein is widely regarded as the best available in the market, and superior to Australian and North American equivalents. The livestock processes are of much higher standards and involve the cattle being exclusively grass fed and exempt from hormone use. Bottom line, this leads to a higher quality raw material with exceptional mixability and taste in the finished product.

How is Oats & Whey flavoured?

We have opted to use Organic Stevia to sweeten all our flavoured proteins and blends. Organic stevia is derived naturally from a plant that originated in South America and is 450 times sweeter than sugar. We therefore only need very small quantities of this naturally produced sweetener to flavour large quantities of protein. Our in house development team has pushed the boundaries of natural flavouring to develop completely unique flavours that contain no artificial flavours or additives, whilst maintaining a fantastic natural taste.

How To Use +

Suggested Use

Add 2 heaped Large TP scoop (60g) to 300-400ml of liquid of your choice. Consume 1-3 servings daily or as required.

True Protein recommends as a guideline 1.5 to 2 grams of protein per kilogram of body weight. This recommendation is based on the assumption that your goals are to build lean muscle and enhance recovery. These guidelines translate to an 80kg person taking roughly 120g to 160g of protein per day. We recommend that you fulfill this quota through a combination of whole foods and protein supplementation.

Product Features +


Suitable for Vegetarians
No Added Sugar
Blended and Packed in Australia
Nutritionals & Ingredients +



Ingredients Whey protein concentrate powder (44%), Organic instant oats (39%), Milk protein concentrate powder (10%), Natural cocoa, Natural chocolate flavours, Vegetable gum, Organic inulin, Organic stevia, Sunflower lecithin (Trace).
Allergens  Contains milk products. Recommended for adults. Not suitable for people with dairy allergies. Produced in a facility that handles nuts and nut products. Contains gluten. 

Nutritional Information

Rich Chocolate Per 60g Per 100g
Energy  996Kj 1660Kj
Protein  29.1g 48.5g
Fat, total  2.7g 4.5g
- Saturated 2.0g 3.3g
Carbohydrates  20.4g 34g
- Sugars 2.1g 3.5g
Sodium  47mg 78mg

You May Also Like...

Added to Cart


Others also bought...
Add another for FREE shipping! Free shipping added!
Car Comp Popup

Product Selector Tool

What's your gender?
What's your primary goal?
Lose Weight
Tone Up
Build Muscle
Healthy Life
Dietary Requirements?

Please select all the options first