• The ultimate energy formulation to fuel sports performance
  • Fuel for any & every activity
  • Scientifically formulated with premium ingredients 
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20 serves


The Ultimate Energy Enhancer

True FUEL is the ultimate energy-enhancing formulation designed to assist in fuelling your body and working muscles during strenuous exercise. True Fuel can be incorporated as part of a supplement regime to assist elite and recreational athletes, as well as exercise enthusiasts participating in high-intensity training, endurance training and continuous strenuous sport and exercise.

Premium Ingredients

True FUEL utilises a unique combination of ingredients to formulate the ultimate blend for endurance. FUEL is comprised of essential amino acids (EAA’s), polyphenol-rich pomegranate extract (Pomanox® P30) and premium electrolytes to keep you performing at your peak for longer.

Scientifically Supported

The key ingredients and specific dosages in True FUEL are based on reviewing scientific literature and evidence-based practice to ensure the product works when you need it most.

Fuel for Any & Every Activity

True Fuel is not only for elite athletes. It can be incorporated as part of a supplement regime to assist recreational athletes and exercise enthusiasts who participate in high-intensity training, endurance training and continuous/strenuous sport and exercise.

Energy Metabolism

The carbohydrate sources in True Fuel are digested, absorbed and oxidised at a rapid rate making them more readily available for your body to burn as energy.

Reduction of Tiredness & Fatigue

The ingredients in True Fuel have been shown to improve time to exhaustion, increase ventilatory threshold and improve time trial performance during exhaustive exercise.

Essential Amino Acid Delivery

True Fuel contains essential amino acids to feed working muscles, keeping you going for longer during strenuous exercise and assisting with post-workout recovery.

Reviews + Questions

Reviews + Questions



What is the difference between HASTA Fuel and Fuel?

Our HASTA range has been independently batch tested for WADA prohibited substances. HASTA formulas are best for athletes who may be drug tested and are looking for added peace of mind when consuming performance-enhancing supplements.

How does True Fuel enhance my endurance?

True Fuel is made up of premium ingredients designed to fuel your body for longer. Premium electrolytes restore the balance of fluids in the body to ensure it continues to function at its peak; Essential amino acids (EAA’s) maintain a positive protein balance to fuel muscles during prolonged exercise; And 300mg of pomegranate extract (Pomanox P30), rich in bioactive polyphenols, improves time to exhaustion and increases ventilatory threshold.

Who could benefit from taking True Fuel?

Are your strenuous training sessions leaving you feeling depleted by the end of the week? Maybe you have an upcoming competition or event and you need to take your performance to the next level. That said, True Fuel is not only for elite athletes. It can be incorporated as part of a supplement regime to assist recreational athletes and exercise enthusiasts who participate in high-intensity training, endurance training and continuous/strenuous sport and exercise.

What is the best time to take True Fuel?

True Fuel is ideally consumed around a strenuous training session or event that lasts more than 60 minutes, depending on your nutrition and supplement sporting strategy. Due to the carbohydrate content, True Fuel should always be consumed with adequate fluids to prevent the likelihood of gastrointestinal upset.

Can I take True Fuel & Electrolyte at the same time?

Fuel & Electrolyte should not be used simultaneously. If using both prior to strenuous sustained exercise, the optimal use would be to consume Fuel prior to the session, followed by Electrolyte after the event has concluded to assist with regaining hydration.

What is the difference between True Fuel & Electrolyte?

The key ingredients and specific dosages in both True Fuel and True Electrolyte are based on months of researching and reviewing scientific literature to ensure the products perform where you need them most. Although True Electrolyte contains some carbohydrates as well as premium electrolytes, the dosage is purely for the purpose of fast and effective rehydration or maintaining adequate hydration. If you require an energy source to fuel a strenuous training session or event where you also want to prevent catabolism, then True Fuel is the preferred choice.

Can I take PRE and Fuel for the same workout?

Yes, you can take PRE & Fuel for the same workout however they are formulated for different purposes. While Fuel can be consumed prior to exercise, it contains a slow-releasing carbohydrate designed to sustain energy for extended periods of strenuous activity. PRE contains caffeine and is more suitable for short bursts of energy when you're looking for a boost prior to your workout.

Suggested Use

Add 30g (2 heaped Tbsp) to 300ml-500ml of cold water into a shaker or bottle. Shake well and consume before, during or after exercise. 






Ingredients Cluster Dextrin (38.9%), Dextrose (38.9%), Essential Amino Acid Blend (Leucine, Lysine, Threonine, Valine, Isoleucine, Phenylalanine, Methionine, Histidine, Tryptophan), Natural Flavours, Acidity Regulator (Citric Acid), Leucine, Sodium Citrate, Himalayan Pink Rock Salt, Potassium Glycinate, Magnesium Citrate, Pomegranate Extract (1%), Organic Inulin, Calcium Potassium Phosphate Citrate, Vegetable Gum, Natural Sweetener (Organic Steviol Glycosides)
Allergens  Produced in a facility that handles dairy products and nuts.

Nutritional Information:

Energy  435kJ (104Cal) 1450kJ (346Cal)
Protein  less than 0.1g less than 0.1g
- Gluten nil detected nil detected
Fat, total  0.2g 0.6g
- Saturated 0.1g 0.5g
Carbohydrates  24.4g 81.2g
- Sugars 11.7g 39.0g
Dietary fibre 0.3g 1.1g
Sodium  337mg 1124mg
Potassium 112mg 374mg
Magnesium 60mg (19% RDI) 199mg

Amino Acid Profile:

Essential Amino Acids (EAA's) PER 30G SERVE PER 100G
Lysine  53mg 176mg
Histidine  53mg 176mg
Isoleucine 255mg 848mg
Leucine 1270mg 4220mg
Methionine 23mg 76mg
Phenylalanine 62mg 206mg
Tryptophan 13mg 42mg
Valine 255mg 848mg
Threonine 31mg 102mg