

The Ultimate Energy Enhancer
True FUEL is the ultimate energy-enhancing formulation designed to assist in fuelling your body and working muscles during strenuous exercise. True Fuel can be incorporated as part of a supplement regime to assist elite and recreational athletes, as well as exercise enthusiasts participating in high-intensity training, endurance training and continuous strenuous sport and exercise.
Premium Ingredients
True FUEL utilises a unique combination of ingredients to formulate the ultimate blend for endurance. FUEL is comprised of essential amino acids (EAA’s), polyphenol-rich pomegranate extract (Pomanox® P30) and premium electrolytes to keep you performing at your peak for longer.
Scientifically Supported
The key ingredients and specific dosages in True FUEL are based on reviewing scientific literature and evidence-based practice to ensure the product works when you need it most.
Fuel for Any & Every Activity
True Fuel is not only for elite athletes. It can be incorporated as part of a supplement regime to assist recreational athletes and exercise enthusiasts who participate in high-intensity training, endurance training and continuous/strenuous sport and exercise.
Energy Metabolism
The carbohydrate sources in True Fuel are digested, absorbed and oxidised at a rapid rate making them more readily available for your body to burn as energy.
Reduction of Tiredness & Fatigue
The ingredients in True Fuel have been shown to improve time to exhaustion, increase ventilatory threshold and improve time trial performance during exhaustive exercise.
Essential Amino Acid Delivery
True Fuel contains essential amino acids to feed working muscles, keeping you going for longer during strenuous exercise and assisting with post-workout recovery.
Reviews + Questions
- Reviews
- Questions
- sessions
- flavour
- True Fuel
- tropical
- example
- opinion
- energy level
- heat
- endurance
- range

A must have after a long session!
I’ve only tried the Tropical flavour, and I think it’s great. I definitely feel like it verges on slightly more coconut than tropical flavour, but this is a personal opinion, and I do love coconut. It defiantly needs to be shaken straight away, but once mixed it’s smooth and drinks well. It’s great that I can mix it and leave it for a couple of hours and there’s no separation or granules. Super helpful when prepping for the day. True Fuel really helpful to have this product during long sessions, especially in the heat. But also great for post session hydration. It’s super palatable and really enjoyable to drink, which makes re-hydrating and re-fueling so much easier.

Tastes amazing!
I love the taste! It is nice and sweet, however I think maybe slightly less sweet and it would be perfect. I find it has a great texture and mixes really well. True Fuel benefits me during my more demanding sessions and speed endurance sessions. For example, I love have it during my Friday 200m lactic sessions. I feel it provides me with the sustained energy I need to get through the session. Would love to see some additional flavours added to the range.

Daily training go to
I absolutely love the FUEL product. I have been using it ever since it was released. To me it's the perfect all-round training/workout drink. I personally use it daily for training. I prefer to have it tasting on the weaker side with flavour, especially when I am drinking it at 5am when training in the pool. On race day I tend to have it a little stronger flavour wise than I do for training, giving me a little more FUEL. I find it keeps me at a steady energy level without the highs and lows that some other sports drinks give you and it is easy on the stomach. Definitely beneficial for both short and endurance training and racing - highly recommend!
FAQs
How does True Fuel enhance my endurance?
Who could benefit from taking True Fuel?
What is the best time to take True Fuel?
Can I take True Fuel & Electrolyte at the same time?
What is the difference between True Fuel & Electrolyte?
Can I take PRE and Fuel for the same workout?
Suggested Use
Add 2 heaped tablespoons (30g) to 300ml-500ml of cold water into a shaker or bottle. Shake well and consume before, during or after exercise.
Features
Nutritionals
Ingredients:
Ingredients | Cluster Dextrin (39.5%), Dextrose (39.5%), Essential Amino Acid Blend (Leucine, Lysine, Threonine, Valine, Isoleucine, Phenylalanine, Methionine, Histidine, Tryptophan), Acidity Regulator (Citric Acid), Leucine, Sodium Citrate, Himalayan Pink Rock Salt, Potassium Glycinate, Magnesium Citrate, Pomegranate Extract (POMANOX® P30)(1%), Organic Inulin, Natural Flavours, Calcium Potassium Phosphate Citrate, Vegetable Gum, Natural Sweetener (Organic Steviol Glycosides). | |
Allergens | Produced in a facility that handles dairy products and nuts. |
Nutritional Information:
LEMON BURST | PER 30G SERVE | PER 100G |
Energy | 431kJ (108Cal) | 1440kJ (344Cal) |
Protein | less than 0.1g | less than 0.1g |
Fat, total | less than 0.1g | less than 0.1g |
- Saturated | 0.0g | 0.0g |
Carbohydrates | 24.3g | 81g |
- Sugars | 11.9g | 39.7g |
Dietary fibre | 0.3g | 1.2g |
Sodium | 337mg | 1124mg |
Potassium | 112mg | 374mg |
Magnesium | 60mg (19% RDI) | 199mg |
Amino Acid Profile:
Essential Amino Acids (EAA's) | PER 30G SERVE | PER 100G |
Lysine | 53mg | 176mg |
Histidine | 53mg | 176mg |
Isoleucine | 255mg | 848mg |
Leucine | 1270mg | 4220mg |
Methionine | 23mg | 76mg |
Phenylalanine | 62mg | 206mg |
Tryptophan | 13mg | 42mg |
Valine | 255mg | 848mg |
Threonine | 31mg | 102mg |